Preparation for Botox is minimal, but a few simple steps optimize your results. Avoid blood-thinning medications like aspirin, ibuprofen, and fish oil supplements for one week before treatment to minimize bruising risk.
Skip alcohol for 24 hours prior to your appointment, and avoid intense workouts on treatment day. Come to your appointment with clean skin—no makeup, lotions, or skincare products on the treatment areas.
Plan to avoid lying down for 4 hours after treatment and skip intense exercise for 24 hours. You can return to normal activities immediately, but gentle movement helps Botox settle properly into targeted muscles.